Lymphatic massage oil is a simple yet powerful addition to your self-care routine, supporting detoxification, reducing puffiness, and promoting circulation. This recipe combines nourishing carrier oils with lymph-stimulating essential oils to create a blend that works beautifully with tools like gua sha or your hands.
Benefits of a Lymphatic Massage Oil
• Stimulates lymphatic flow: Helps move stagnant lymph and flush out toxins.
• Reduces puffiness: Decreases fluid retention, especially in areas like the face, neck, and legs.
• Promotes relaxation: The gentle act of massage combined with calming essential oils soothes body and mind.
• Boosts skin health: Moisturizes and rejuvenates the skin, leaving it glowing.
Frequency: Use daily for best results, especially after a dry brushing.
This lymphatic massage oil is more than just a blend of oils; it’s an invitation to slow down and reconnect with your body. As you work it into your skin, you’re encouraging flow and releasing tension—a reminder that small rituals can have profound impacts on your well-being.